Ciao a tutti
sono un neo-utente del forum, cui mi sono accostato soprattutto per interesse verso la presente discussione.
Non sono ancora pelato ma capelli ne perdo tanti e la stempiatura avanza. Tentero' di porre un argine con questi esercizietti, anche se tenere la testa inclinata tutto il giorno davanti al PC mi fara' venire 'na cervicale paurosa....
Saluti!
P.S. contribuisco alla discussione con questo articoletto reperito su internet
FINGER MASSAGE
by
Dr. Susan Wang
A professional body massage once a week is relaxing but does little for re-generation of your hair as often contact with the scalp is omitted. Therefore, finger massaging of the scalp is highly recommended. This more local massage is a very effective way of improving blood flow to the hair follicles, both dormant and active.
In order to be beneficial, massage should be performed frequently - at least twice a day. It is very easy to finger massage the scalp yourself. To do it, place all ten finger tips firmly on your head and, without taking your fingers off your scalp, perform circular movements for a few seconds. After this is done, place the fingers in a new position, and repeat this same procedure. Cover the whole scalp with this massaging method and include the forehead, temples, and neck. On your neck and forehead, you may also use upward pushing movements as well.
Some experts also advise using a flat-handed scalp massage - that is, placing the palms of the hands directly against the scalp, rather than using the fingers. Again a circular movement is recommended. Either method of massage will not only loosen the tightness of the scalp, but also relax you, without damaging any hair.
Did you know? There are many acupuncture points on our scalp, so anywhere you touch may be an acupuncture point. Massaging these points is particularly helpful in stimulating the blood circulation and relieving skin tightness. You can call us if you would like to know exactly where these points are located.