ah ecco un altro danno che fa il glutine:
http://www.naturalne...n_fog_diet.html
ecco la parte piu importante:
People may eat gluten and not know that their bodies are suffering. Allergic reactions often cause swelling and inflammation. Unfortunately, swelling in the gut because of an allergic reaction is not as easy to detect as swelling at the site of a bee sting or swelling on the face from eating foods that someone is allergic to. Even less observable is inflammation in the brain due to an allergic response. People cannot feel brain tissue; the tissue is not designed to alert people of problems using signs like itching, pain or swelling people can feel in other parts of the body.
The solution is to adopt a gluten-free diet. Avoiding gluten improves cognition, lifting the brain fog so people can think more clearly. Getting off the gluten also has been shown to stabilize mood, improve grades, increase motor skills, promote faster learning, improve concentration and eliminate brain fog.
buona Pasqua a tutti